Yoga? Hell Exercise Thread

[Virgil Jones]

Virgil....just strip down to your underwear....grab the nearest hair brush.....and go to it re: your Best Cruise Imitation! Nobody could or would fault you for that!



Well.....almost nobody....lol.

God I was hoping Rebecca DeMornay was about to show up

[Virgil Jones]

Am I crazy to start the workout phase at 49? I am not talking about aerobics, just dancing to songs I like, which I guess is kind of like Aerobics

[Calypso Jones]

@Virgil Jones...I wonder if we're related.

Anyway....how about this. Let's put this in members only or here...and i'll sticky it for one month. Everyone who wants to participate takes their own beginning weight or measurements or whatever they use, maybe fitting into a pair of pants...and we'll see what we can accomplish in 30 days. what do you think?

[Virgil Jones]

@Virgil Jones...I wonder if we're related.

Anyway....how about this. Let's put this in members only or here...and i'll sticky it for one month. Everyone who wants to participate takes their own beginning weight or measurements or whatever they use, maybe fitting into a pair of pants...and we'll see what we can accomplish in 30 days. what do you think?

Anything, as long as you ladies stay on my ass about exercising

[Virgil Jones]

I think dancing around to a song is the perfect workout for lazy bums like me

[Sheldonna]

God I was hoping Rebecca DeMornay was about to show up

Lol!

Here is what I like to dance to.

[Calypso Jones]

okay. @Sheldonna @roadmaster @Trinnity @Katzndogz @Honey Bee @GreenEyedLady who am I forgetting....lCan we help Virgil out for one month. They say doing something for 27 days makes it a habit....I don't say it but somebody does i'm sure. LOLOL

[Calypso Jones]

I think dancing around to a song is the perfect workout for lazy bums like me

how are you gonna measure your success?

[Virgil Jones]

okay. @Sheldonna @roadmaster @Trinnity @Katzndogz @Honey Bee @GreenEyedLady who am I forgetting....lCan we help Virgil out for one month. They say doing something for 27 days makes it a habit....I don't say it but somebody does i'm sure. LOLOL

If you ladies make me dance from now on, I swear I will live to be 100

[Virgil Jones]

how are you gonna measure your success?

I am already hurting from some of the exercise, but I will leave it up to you to judge