Gave up coffee maybe two years ago. Best thing I ever did. The last thing you want with a compromised aorta...is blood pressure that does not let the aorta, "rebound". Exercise is great...when you are puffed...you have high BP for a while. After a few minutes...it eases back to normal. Caffeine doesn't let it ease back to normal...and..."normal" becomes a distended aorta.
I'm up for my "yearly everything" tomorrow. Yep... pretty nervous about it, too. But...my BP's been all in the green...127/78-63 being my median. Dumping caffeine really was necessary.....![]()