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    Cool Where us fatties are


    OK, so itís not PC to say that. I donít care. Iím a blob of fat and hate every second of not losing it.
    "Almost 50 years into the upward curve of obesity rates we haven't yet found the right mix of programs to stop the epidemic.Ē
    "Isolated programs and calls for lifestyle changes aren't enough.
    ďInstead, our report highlights the fundamental changes that are needed in the social and economic conditions that make it challenging for people to eat healthy foods and get sufficient exercise."
    Diet and exercise.
    Thatís the secret, isnít it?
    How does one exercise when one can barely stand up Ė and then with only a rollador?
    And whatís the secret to a diet that keeps blood sugar levels from dropping like a stone?
    (Just came back from a visit to the ER and my BS was at 32 Ė hypoglycemia.)
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